July 2013 - NexGen Fitness July 2013 - NexGen Fitness
Personal trainer discusses "Garlic – Supplement of the Month"

Monthly Archives: July 2013

Personal trainer discusses "Garlic – Supplement of the Month"

Personal trainer discusses "Garlic – Supplement of the Month"

Garlic So we know that garlic can have benefits in the taste of the food we prepare, but did you know that it can help fight the cold, or possibly aid in lowering cholesterol? Garlic has been used as a natural remedy for thousands of years, but studies are now…

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Personal Trainer Frisco, TX Client of the Month (July)

Personal Trainer Frisco, TX Client of the Month (July)

Adam is a surgeon, and therefore knows his body well and wanted to work with the best personal trainers in Frisco. He came to NexGen to get his strength back after rehabbing a back injury. After pushing through each and every workout, and giving everything he had, the results speak…

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