October 2013 - NexGen Fitness October 2013 - NexGen Fitness
‘Pounds for a Cause’

Monthly Archives: October 2013

‘Pounds for a Cause’

‘Pounds for a Cause’

Pounds for a Cause During the month of October, and in observance of Breast Cancer Awareness, NexGen is conducting our first annual "Pounds For A Cause" challenge. Each pound lost by our clients in the month of October will equate to one dollar being donated to the National Breast Cancer…

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‘Pounds for a Cause’ donation update

‘Pounds for a Cause’ donation update

'Pounds for a Cause'  update $521 has been donated to the National Breast Cancer Foundation! Our pledge to donate $1 per pound lost during the month of October to National Breast Cancer Foundation was a huge success!  Our clients worked hard, ate right, and made every pound count toward our…

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"Pounds for a Cause" Breast cancer donation

"Pounds for a Cause" Breast cancer donation

Our clients worked hard, ate right, and made every pound count toward our October "Pounds For a Cause" challenge. After the weight was tallied and with some surprise pledges toward the cause we are happy to announce that $501 will be donated to the Nation Breast Cancer Foundation. Great job…

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Client of the Month (October) – Personal training

Client of the Month (October) – Personal training

This month we are pleased to award Client Of The Month to Rick C.! Rick's goals included weight loss, building strength, and increasing flexibility. All of his goals revolved around improving his tennis skills, a sport he loves and plays frequently. In his time at NexGen Rick has been able…

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Personal Trianer discusses Plant Sterols / Stanols

Personal Trianer discusses Plant Sterols / Stanols

Plant Sterols/Stanols If you are one of the many who are dealing with high cholesterol levels and are interested in trying to find a more natural alternative to ending up on Crestor or Lipitor, plant sterol/stanol supplementation may be worth a try. These fat-like compounds are typically found in grains,…

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