April 2015 - NexGen Fitness April 2015 - NexGen Fitness
Personal Trainers Share | Supplement of the Month

Monthly Archives: April 2015

Personal Trainers Share | Supplement of the Month

Personal Trainers Share | Supplement of the Month

ZMA What if there was a way you could improve your sleep, gain muscle, bolster your immune system and boost your energy all by simply taking a few little pills? No, not anything illegal! What we’re referring to is an over the counter supplement known as ZMA. ZMA is a…

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Industry’s Top Personal Trainers Discuss | Best Machine for Cardio

Industry’s Top Personal Trainers Discuss | Best Machine for Cardio

Battle Royale: Elliptical vs. Treadmill We cannot even begin to guess how many times this question has been asked to fitness professionals: “Which one is better, the treadmill or the elliptical?” But what we can tell you is that the answer should always the same.  But before we divulge that…

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