March 2013 - NexGen Fitness March 2013 - NexGen Fitness
Frisco Personal Trainers Featured in Frisco Living Magazine

Monthly Archives: March 2013

Frisco Personal Trainers Featured in Frisco Living Magazine

Frisco Personal Trainers Featured in Frisco Living Magazine

Frisco's Best Personal Trainers   Experience the Next Generation of Personal Training in Frisco, TX BY PAMELA HAMMONDS PHOTOGRAPHY BY STYLE CREATIVE PHOTOGRAPHY  

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Client of the Month – March

Client of the Month – March

This month we are excited to award Client-Of-The-Month to Ryan C.! Excited because of the dedication he has shown in his short time with us and for the amazing results he's achieved so far! Ryan came to us with the goal of regaining his fitness and achieving some very specific…

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Frisco Personal Trainer on ‘Hydration’

Frisco Personal Trainer on ‘Hydration’

Frisco Personal Trainer on 'Hydration'  From a young age all of us have heard that we need to drink at least eight 8-ounce glasses of water a day. But how many of us actually know why? And is 8 glasses too little, or maybe too much? First it's important to…

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Personal Trainer Frisco, TX "Supplement of the Month – Vitamin C"

Personal Trainer Frisco, TX "Supplement of the Month – Vitamin C"

Frisco Personal Trainer on Vitamin C: Most of us know that we need to get Vitamin C in our diets. It's a common belief that getting adequate levels in our diet will keep us from getting sick and help us recover faster. While this is true, Vitamin C does much…

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