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Supplement of the Month – L-Arginine

Category Archives: Colleyville Studio

Supplement of the Month – L-Arginine

Supplement of the Month – L-Arginine

Frisco Personal Trainer explains the benefits of L-Arginine What is it? L-Arginine is an essential amino acid that is obtained from either diet or supplementation and is necessary for the body to make and synthesize proteins necessary to build muscle. L-Arginine helps the body get rid of waste, through the creation…

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Personal trainer discusses "Garlic – Supplement of the Month"

Personal trainer discusses "Garlic – Supplement of the Month"

Garlic So we know that garlic can have benefits in the taste of the food we prepare, but did you know that it can help fight the cold, or possibly aid in lowering cholesterol? Garlic has been used as a natural remedy for thousands of years, but studies are now…

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NexGen Fit Champ Cardio Challenge – "Seasons 52 Anyone?"

NexGen Fit Champ Cardio Challenge – "Seasons 52 Anyone?"

Seasons 52 Anyone? This month marks the start of a new year of our NexGen Fit Club. We have revamped the contest and have sweetened the pot. For the month of February each hour recorded in our books of cardio and training sessions will earn you one raffle ticket for…

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Client of the Month – March

Client of the Month – March

This month we are excited to award Client-Of-The-Month to Ryan C.! Excited because of the dedication he has shown in his short time with us and for the amazing results he's achieved so far! Ryan came to us with the goal of regaining his fitness and achieving some very specific…

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Client of the Month – February

Client of the Month – February

Becky and Matt B. This month we are pleased to award Client(s) Of The Month to Becky and Matt B.! Becky and Matt came to us with the goal to lose weight and improve their overall level of health. While their ability levels differ, the couple has enjoyed the benefits…

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Featured in Frisco Style Magazine! – Experience the Next Generation of Personal Training

Featured in Frisco Style Magazine! – Experience the Next Generation of Personal Training

EXPERIENCE THE NEXT GENERATION OF PERSONAL TRAINING  

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