Flower Mound Studio Archives - Page 3 of 4 - NexGen Fitness Flower Mound Studio Archives - Page 3 of 4 - NexGen Fitness
Happy Anniversaries & Welcome to New Clients!

Category Archives: Flower Mound Studio

Happy Anniversaries & Welcome to New Clients!

Happy Anniversaries & Welcome to New Clients!

     

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Client News This Month

Client News This Month

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Client of the Month | December

Client of the Month | December

For the month of December we wanted to highlight a client that has been with us since our South Frisco location opened, and made the most of his time with us. Client-of-the-Month for December goes to Larry Kalka! Larry has been able to see incredible results by crushing the goals…

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Food Drive Update

Food Drive Update

Last month’s food drive was a huge success thanks to our wonderful clients and their generosity. In all, we were able to collect 424 pounds of food and supplies to deliver to the Frisco Food Panty and they were truly grateful for it. Great job everyone! With Christmas in a…

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Tips for Avoiding the Holiday Bulge

Tips for Avoiding the Holiday Bulge

Ah, the holiday season. A time for giving, spending time together, relaxing, and unfortunately overstuffing ourselves and gaining excess weight. Probably from simply sitting around and relaxing a little too much! So how can we fight this or is it inevitable? While tough, it is certainly doable. The following are…

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Personal trainer on "Exercise to Fight Off a Cold"

Personal trainer on "Exercise to Fight Off a Cold"

As the summer draws to a close and the heat dies down, many of us are aware that what lies ahead is a season of runny noses, sore throats, and for some the flu. For millions of people it's believed that this is simply an unavoidable time of the year,…

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"Pounds for a Cause" Breast cancer donation

"Pounds for a Cause" Breast cancer donation

Our clients worked hard, ate right, and made every pound count toward our October "Pounds For a Cause" challenge. After the weight was tallied and with some surprise pledges toward the cause we are happy to announce that $501 will be donated to the Nation Breast Cancer Foundation. Great job…

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‘Pounds for a Cause’ donation update

‘Pounds for a Cause’ donation update

'Pounds for a Cause'  update $521 has been donated to the National Breast Cancer Foundation! Our pledge to donate $1 per pound lost during the month of October to National Breast Cancer Foundation was a huge success!  Our clients worked hard, ate right, and made every pound count toward our…

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‘Pounds for a Cause’

‘Pounds for a Cause’

Pounds for a Cause During the month of October, and in observance of Breast Cancer Awareness, NexGen is conducting our first annual "Pounds For A Cause" challenge. Each pound lost by our clients in the month of October will equate to one dollar being donated to the National Breast Cancer…

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Free Golf Clinic

Free Golf Clinic

We are excited to announce a special Free Golf Clinic this Saturday at our Legacy location. Come learn from the golf expert different tips to help improve your game! Meet Bob MacDonald | ACSM-CPT | PGA Strength Conditioning Coach Golf Training Specialist A credentialed trainer and strength conditioning coach on…

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