The Results of Expert Personal Trainers
These are just a few of our successful clients!
Lost 31 lbs and 12% bodyfat!
“After having a desk job for years I put on some unwanted pounds. I finally decided to make a commitment to my health and invest in a personal trainer. I started working with the trainers at NexGen Fitness 6 months ago. So far I have lost 31 pounds and reduced my body fat by 12 %. The trainers do a terrific job of holding me accountable and I get a great workout every single time I’m there. They also took the time to educate me on proper nutrition and even gave me a cardio program. Thank you for helping me get my life and my confidence back NexGen!”– Kyle
Individual results may vary
Lost 115 lbs!
“It has taken a lot of sweat and education about nutrition by the trainers at NexGen Fitness to lose 115 lbs. Fad diets had left me with temporary results, and the big gym atmosphere made me feel overwhelmed.Working with the trainers at NexGen Fitness was the best decision I have ever made. Today I am healthier, leaner, and stronger than I’ve ever been. The trainers inspired me with their genuine desire to make a difference in my life and pushed me, which resulted in me dropping from a size 18 to a size 4. It’s not just a program that had a start and finish. They taught me a new way of life. It’s been just over two years since I started with them, and the weight is staying off!”– Shannon
Individual results may vary
Lost 70 lbs!
“Having struggled with my weight since my early teens, I figured I’d never be able to get into any sort of shape again. Over the past ten years I would drop some weight, but quickly gain it back to due to poor eating habits and lack of exercise. I was depressed, obese, and had given up until I joined NexGen Fitness. The trainers at NexGen not only helped me on my way to lose all of my excess weight, but have also helped me to develop the mindset I need to lead an active and healthy lifestyle for the rest of my life. I am free of any and all antidepressant medication that I’ve been on in the past five years and have dropped about 70 pounds of total weight. I highly recommend NexGen Fitness. They do indeed get results!”– Andrew
Individual results may vary
Gained 20 lbs of lean weight in 10 weeks!
“As a lacrosse player for the University of Oklahoma, I worked out all the time. After months of unsatisfying results I decided to enroll the help of NexGen Fitness during the off-season. With their ability to train me in the weight room as well as help with nutrition I was able to achieve my goal of gaining a lean 20 lbs in just 10 weeks! Their extremely professional staff pushed me as hard as needed so that I could achieve my goal. BOOMER SOONER”– Maddy
Individual results may vary
Stronger than he was in his 20’s!
“After turning 52, I needed to do something to get back into shape. So I decided to give NexGen Fitness a try. I had not worked out with weights regularly in over 20 years. Within 6 months, they were able to help me get my max bench up by 85 pounds to 240! That’s 15 pounds more than I could bench in my 20’s. They also brought my push-ups from 28 to 70. Great results, great training. I’ve also lost 3 inches on my waist and gained 4 inches of muscle through my shoulders, chest and arms. The trainers do a great job keeping you motivated and they truly care about you and helping you to meet your goals. If you are looking for results, NexGen Fitness is the place to be!”– Mike
Individual results may vary
Lost 30 lbs!
“NexGen Fitness is and has been the perfect place for me to achieve my health and fitness goals, which include weight loss, muscular strength, a balanced diet and improved health. Much of my success I attribute to the dedication of the personal trainers. They developed an individualized program just for me. It combines strength training, a cardio workout, and a balanced diet. They possess a special talent that motivates clients to do their best.The entire team creates a positive atmosphere that encourages their clientele and gives them the support they need to keep working toward their goals. They are a special team that helps an individual become the person they desire to be. My experience at NexGen has given me a confidence that I have not had in years. My health has improved and I feel wonderful.”– Beverly
Individual results may vary
Lost 35 lbs and 25 inches in 16 weeks!
“After years of not being very physically active, the NexGen trainers have supported me in several ways to improve both my physical and mental outlook.The trainers provide me with tons of accountability, a structured workout based on my needs and motivation to maintain a routine. They are very knowledgeable and provide me with feedback on my goals. I have lost 30 pounds and my strength has improved dramatically.“– Shane
Individual results may vary
Lost 41 lbs and 6 inches off waist!
“After years of not taking my health seriously or watching my weight and fitness fluctuate I finally realized that I had to make a change. When my son was born I had the motivation I needed, I just needed to find the right fit for what I wanted. After considering many options I decided to go and talk with the guys at NexGen Fitness. Right away I could tell it was a different place than the other places I had tried before. They took the time to get to know me and my goals – and each workout is custom fit to reach those goals.In the 4 months that I’ve been working with NexGen I have lost 41 lbs of fat and 6 inches off my waist! I’ve lowered my body fat by over 14%, my resting heart rate 16 beats/minute, and increased my bench press by 55 lbs!I would recommend NexGen Fitness to anyone, no matter your fitness level or goals.”— Ryan
Individual results may vary
Lindsay reached her goal weight in only 7 weeks! Kurt gained over 8 lbs of muscle!
Lindsay came to NexGen with a goal of getting back in shape after having two kids. “Every workout has been different and that makes it easy to stay motivated,” Lindsay said. After only seven weeks, Lindsay reached her goal weight by losing 19 pounds of fat and decreasing her body fat by 11 percent! “I’ve never been confident in terms of working out, but the NexGen trainers do a great job of making you feel comfortable,” she says. Kurt, on the other hand wanted to focus on increasing muscle mass. So far he has gained over 8 pounds of muscle and seen his body fat reduce by 4 percent!— Kurt and Lindsay
Individual results may vary
Lost 26 lbs and reached goal weight!
“I have never enjoyed exercise. I’ve started and stopped programs often. However, the steady results at NexGen have given me the motivation to work hard and the confidence to get the results I wanted to be healthy again. All the trainers keep me accountable without being critical. They know when to push me harder and when to let up. I actually enjoy the diversity of my workouts and signed up to continue the program even after I reached my goal weight by losing 26 lbs!”— Cindy
Individual results may vary
“I have a new lease on life!”
This father and son duo find NexGen Fitness the perfect complement to their lifestyles. At 72, Chuck views maintaining his workout regime as inspiration for his son. As a lifelong athlete, Chuck looked to NexGen to add strength training to his cardio routines as well as help Zach tone up. “I’ve worked out with trainers before where they wasted a lot of time with unnecessary chit-chat,” Chuck said. “That’s not the case at NexGen. You walk in and they’re ready to go. They’re expecting you. They have a workout planned and there’s no messing around. I value and respect that. after my workouts I feel like I have a new lease on life. I always feel revitalized—like a computer that’s been rebooted. Over the last six months, I’ve increased muscle mass and feel much stronger. I’m so glad I’ve found these guys. They’ve rejuvenated this old body!”– Chuck and Zach
Individual results may vary
Gained 15 lbs of lean mass and added 50 lbs to his bench press and deadlift in 8 weeks!
Working with NexGen Fitness was a major reality check for me. From day one I knew these guys were the real deal and would push me past my limits! I loved that they focused on my goals and what I wanted to achieve here, which then became their mission to strive for those goals and even exceed my expectations. I needed to get bigger, stronger and faster for my position on the football team at Tyler Junior College, and I can honestly say that they have gone above and beyond for me! From the workout sessions, to the flexibility of my schedule, they will do it all for you to have the best experience and get the best results. They have helped me become a better athlete and person and I would highly recommend them to anyone who is interested!– Julian
Individual results may vary
Lost 38.5 lbs and 22.5 inches while gaining 12.5 lbs of lean mass in 4 months!
The team at NexGen Fitness completely changed my life. I have struggled with my weight all my adult life. I thought that there was no way I could work out. I saw working out as something only in-eshape people could do. The team of trainers used science and art to refocus the way I saw myself and working out. The team’s very personalized approach to understanding my basic bodily functions and then adapting a training strategy to match it is simply splendid. Working with the trainers makes you want to do more so that you can be a better version of yourself. I’ve never come across a team so emotionally invested in my success before. Not only have I become more nutritionally savvy but also my zest, stamina and confidence have increased tremendously.–Benton
Individual results may vary
Lost 25.5 lbs, 12% bodyfat, 7 inches off waist, and lowered cholesterol by 30 points!
“Since I began working out with the trainers at NexGen Fitness I’ve lost 24 pounds of body fat. My doctor also let me know at my annual physical that my cholesterol had also dropped 30 points. So, not only do I feel better, my long-term health has measurably improved. The trainers are motivating and knowledgeable. Training at NexGen has been an excellent investment for me and I would highly recommend them to anyone wanting to improve their fitness and health.”– Larry
Individual results may vary
“We had both worked elsewhere with a trainer for a year prior to joining NexGen and although we were physically stronger, we hadn’t dropped measurable inches or pounds. We joined NexGen because they offer a full circle approach. Understanding our relationship with food and having a customized cardio program to follow along with challenging weight training sessions have been the key to reaching our fitness goals.”– Eric and Laura
Gained 9 pounds of muscle in 10 weeks!
Adam, a surgeon with a busy practice, needed flexible hours and educated trainers who could work to help him regain strength and flexibility without aggravating a prior back injury. “The private workout rooms, make it a lot more efficient to work out here,” he said. “You’re not standing around waiting for someone to get off a machine, you can get more done in less time. They are very good about giving feedback and communicate with you about your progress. The trainers all provide excellent workouts with a good variety of exercises.” As a result, within 10 weeks Adam regained nearly 5 inches of flexibility in his lower back, added almost 9 pounds of muscle to his lean frame, and improved his bench max by an incredible 65 lbs!— Adam
Individual results may vary