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December Client of the Month

For the month of January we wanted to give a shout out to a client that has redefined working hard during each session. If you have ever been in the studio at the same time as him you can hear the intensity he brings to each session. Client-of-the-Month for January... Read more
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Supplement of the Month – Echinacea

Supplement of the Month – Echinacea Echinacea is an herb that is used to make medicine from its flowers, leaves, and root. However, Echinacea has long been considered as one of the best natural remedies to the common cold and other infections. Some people strongly believe that if taken at the... Read more
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Client of the Month | December

For the month of December we wanted to highlight a client that has been with us since our South Frisco location opened, and made the most of his time with us. Client-of-the-Month for December goes to Larry Kalka! Larry has been able to see incredible results by crushing the goals... Read more
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Food Drive Update

Last month’s food drive was a huge success thanks to our wonderful clients and their generosity. In all, we were able to collect 424 pounds of food and supplies to deliver to the Frisco Food Panty and they were truly grateful for it. Great job everyone! With Christmas in a... Read more