April 2013 - NexGen Fitness April 2013 - NexGen Fitness
NexGen Fit Champ Cardio Challenge – "Seasons 52 Anyone?"

Monthly Archives: April 2013

NexGen Fit Champ Cardio Challenge – "Seasons 52 Anyone?"

NexGen Fit Champ Cardio Challenge – "Seasons 52 Anyone?"

Seasons 52 Anyone? This month marks the start of a new year of our NexGen Fit Club. We have revamped the contest and have sweetened the pot. For the month of February each hour recorded in our books of cardio and training sessions will earn you one raffle ticket for…

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Frisco Personal Trainer on ‘Cholesterol – A Serious Concern’

Frisco Personal Trainer on ‘Cholesterol – A Serious Concern’

All of us have been told that we need to take the necessary steps to control and/or improve our cholesterol levels. According to the CDC 1 in 6 Americans adults have high cholesterol. In addition a growing number of children are also developing high cholesterol due to lack of exercise…

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Supplement of the Month

Supplement of the Month

Supplement of the Month - Folic Acid Most of us know that Folic Acid plays a very important role in pregnancy. It helps to prevent birth and neural tube defects in unborn children. So most women's vitamins contain a high dose of Folic Acid. However, many of us probably don't…

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Client of the Month – April

Client of the Month – April

Client of The Month This month we are proud to award Client-of-the-Month to Amy B. Amy is an excellent example of someone who has made the choice to make a positive change and is doing everything she can to reach her goals. Her results in her short time at NexGen…

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