August 2013 - NexGen Fitness August 2013 - NexGen Fitness
Personal Trainer Frisco, TX Client-of-the-Month (August)

Monthly Archives: August 2013

Personal Trainer Frisco, TX Client-of-the-Month (August)

Personal Trainer Frisco, TX Client-of-the-Month (August)

This month's standout client is Lindsay H. Lindsay came to NexGen with the goal of getting back in shape after having her second baby. After the first 5 weeks with us her dedication to making that goal a reality is evident. She has been diligent about her eating, her cardio,…

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Supplement of the Month – L-Arginine

Supplement of the Month – L-Arginine

Frisco Personal Trainer explains the benefits of L-Arginine What is it? L-Arginine is an essential amino acid that is obtained from either diet or supplementation and is necessary for the body to make and synthesize proteins necessary to build muscle. L-Arginine helps the body get rid of waste, through the creation…

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