Side Pattern

If you plan on having a treat on Halloween make sure you choose wisely.  Those tiny little snack size candies can be deceptively high in calories and it is so easy to eat more than just a few.  Be sure you read the labels and make wise choices.  Here are some examples of candy options with 50 calories or less:

1 hard peppermint 30
10 Skittles 40
1 Snickers mini 43
4 mini Tootsie Rolls 43
2 Hershey’s Kisses 48
2 rolls of Smarties 50