If you plan on having a treat on Halloween make sure you choose wisely. Those tiny little snack size candies can be deceptively high in calories and it is so easy to eat more than just a few. Be sure you read the labels and make wise choices. Here are some examples of candy options with 50 calories or less:
| Calories | |
| 1 hard peppermint | 30 |
| 10 Skittles | 40 |
| 1 Snickers mini | 43 |
| 4 mini Tootsie Rolls | 43 |
| 2 Hershey’s Kisses | 48 |
| 2 rolls of Smarties | 50 |