Rachael has been a sports and fitness enthusiast her entire life. Playing various sports at an early age, it was her commitment to ice hockey that led her to be recruited to play NCAA women’s ice hockey in New Hampshire, where she studied nutrition and athletic training. Rachael is certified by NCSF with 5 years of personal training experience, as well as experience training athletes and coaching youth ice hockey. Rachael enjoys everything about personal training and excels at customizing a plan to help everyone, no matter their age or ability, achieve their health and fitness goals. “This is truly my life passion!”